Journal

Chapters

Why the Moon?

Why the Moon?

Since the beginning of time, the moon has shown us that there is more out there! We could see by looking up, that there is more to our imagination. The moon as we see it from the Earth waxing and waning making it a great marker of the passing of time. The Moon is the...

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Soul Journal

Soul Journal

Let me talk about some of the journaling practices I do to get closer to my soul essence. It starts with a simple question: What my soul wants me to know? And listen without filter. Then I write down what comes to me. This is a simple intuitive writing exercise that...

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My year-end review

My year-end review

Every year around 21th of December, the Sun enters the Capricorn sign. It is the Winter Solstice in the northern hemisphere: the longest night of the year and the beginning of Winter. Winter is the perfect season to rest and dream (big). The Capricorn energy is so...

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Receiving guidance

Receiving guidance

In our overwhelmed world, receiving guidance is often misunderstood. We receive too much information daily, yet fail to receive guidance that is actually helpful. I am talking about spiritual guidance here, talking about the wisdom of our own hearts. This guidance is...

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Listen to your heart

Listen to your heart

Listen to the wisdom of the heart. Always calm, loving, kind, subtle voice. Focus on the heart to hear the wisdom. It is a simple process, no difficulties in this. Just focus on the heart. Touch the heart. Express gratitude, send loving thoughts to somebody, send love...

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Is pain good for you?

Is pain good for you?

We went to a 10-day Vipassana meditation with my husband. You can check it out here: https://www.dhamma.org/. What is vipassana meditation? You move in for 10 days. You get breakfast and lunch ... but not dinner, so you don't disturb the meditation too much. The...

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Friends are everywhere

Friends are everywhere

There are good people and bad people everywhere, that is what we have learned while we were travelling around the world. Or let's put it like this: there are people you get on with easily and people you can't get on with. Friendship is a matter of connection so...

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Nature is your best teacher

Nature is your best teacher

It all started on the Internet - the web of human consciousness. My husband was browsing some sites about hiking and asked me If I would like to go on a hike around Mount Blanc? "Ok let's go, I really like walking after all..." I thought. Well, I had no idea what it...

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